Ingredients
Scale
2 slices whole grain or sourdough bread, toasted
1 ripe avocado
1 teaspoon lemon juice
Salt and pepper to taste
2 eggs
1 cup fresh spinach leaves
1 teaspoon olive oil or butter (for cooking)
Optional: red pepper flakes, sliced tomato, or microgreens
Instructions
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In a small bowl, mash the avocado with lemon juice, salt, and pepper.
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Heat olive oil or butter in a skillet over medium heat. Add spinach and sauté for 1–2 minutes until wilted. Remove and set aside.
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In the same skillet, cook eggs to your liking (fried, scrambled, or poached).
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Spread mashed avocado on both slices of toasted bread.
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Layer one slice with sautéed spinach and the cooked egg.
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Add any optional toppings, then top with the second slice of bread.
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Serve immediately and enjoy warm.