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Baked Chicken Ricotta Meatballs: A Flavorful and Healthy Recipe


  • Author: Hannah

Ingredients

Scale

500 g ground chicken

½ cup ricotta cheese

¼ cup grated Parmesan cheese

1 egg

½ cup breadcrumbs

2 cloves garlic, minced

1 teaspoon salt

½ teaspoon black pepper

1 teaspoon dried oregano

1 teaspoon dried basil

½ teaspoon red pepper flakes (optional)

1 tablespoon olive oil

1 tablespoon chopped fresh parsley (for garnish)

Marinara sauce (for serving)


Instructions

Prepare the Meatball Mixture

Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.

In a large bowl, combine ground chicken, ricotta, Parmesan, egg, breadcrumbs, garlic, salt, pepper, oregano, basil, and red pepper flakes. Mix until just combined.

 

Form and Bake the Meatballs

Roll the mixture into 1-inch meatballs and place them on the prepared baking sheet. Lightly brush with olive oil.

Bake for 18–20 minutes, or until golden brown and cooked through (internal temperature should reach 75°C / 165°F).

 

Serve

Garnish with fresh parsley and serve with marinara sauce over pasta or as an appetizer.