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Beef and Barley Soup – Hearty, Healthy, and Homemade Comfort Food


  • Author: Hannah

Ingredients

Scale

1 tablespoon olive oil
1 lb (450g) beef stew meat, cut into cubes
1 medium onion, chopped
2 carrots, peeled and sliced
2 celery stalks, chopped
3 garlic cloves, minced
1 teaspoon dried thyme
1 teaspoon dried rosemary
1 bay leaf
6 cups beef broth
1 cup pearl barley, rinsed
Salt and pepper, to taste
1/2 cup frozen peas (optional)
Fresh parsley, chopped (for garnish)


Instructions

  • Brown the Beef: Heat olive oil in a large pot or Dutch oven over medium-high heat. Add the beef stew meat and cook, stirring occasionally, until browned on all sides, about 5-7 minutes. Remove the beef and set aside.

  • Sauté the Vegetables: In the same pot, add the onion, carrots, and celery. Cook for 5-7 minutes, until the vegetables begin to soften. Add the garlic and cook for an additional 1 minute.

  • Simmer the Soup: Return the browned beef to the pot. Add the dried thyme, dried rosemary, bay leaf, beef broth, and pearl barley. Stir to combine, and bring the soup to a boil.

  • Cook the Barley: Reduce the heat to low, cover the pot, and simmer for 45-60 minutes, or until the barley is tender and the beef is cooked through. Stir occasionally.

  • Add Peas (Optional): In the last 5 minutes of cooking, add the frozen peas (if using). Season the soup with salt and pepper to taste.

 

  • Serve: Remove the bay leaf before serving. Ladle the soup into bowls, garnish with fresh parsley, and enjoy!