Ingredients
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1 whole beef tenderloin (about 3–4 lbs), trimmed and tied
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2 tablespoons olive oil
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1 tablespoon kosher salt
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1 teaspoon freshly ground black pepper
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4 tablespoons unsalted butter, softened
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4 cloves garlic, minced
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1 tablespoon fresh rosemary or thyme, finely chopped (or 1 tsp dried)
Instructions
1. Preheat oven to 450°F (230°C).
Place a rack inside a roasting pan or use a heavy oven-safe skillet.
2. Prep the tenderloin:
Pat the meat dry with paper towels. Tie with butcher’s twine every 1–2 inches for even cooking. Rub all over with olive oil, salt, and pepper.
3. Sear the beef:
Heat a large skillet over high heat. Sear the tenderloin on all sides until browned (about 3–4 minutes per side).
4. Make the garlic butter:
In a small bowl, mix softened butter, garlic, and herbs.
5. Roast:
Transfer seared beef to the roasting pan. Spread the garlic butter over the top of the tenderloin. Roast for 20–30 minutes, or until internal temperature reaches:
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120–125°F (49–52°C) for rare
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130–135°F (54–57°C) for medium-rare
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140–145°F (60–63°C) for medium
6. Rest:
Transfer to a cutting board, tent loosely with foil, and let rest for 15–20 minutes before slicing.
7. Serve:
Slice into thick medallions and serve with pan juices, mashed potatoes, roasted veggies, or a creamy horseradish sauce.