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Creamy Vegan Marry Me Chickpeas: The Ultimate Plant-Based Comfort Food Recipe


  • Author: Hannah

Ingredients

Scale
  • 2 tablespoons olive oil

  • 1 small onion, finely chopped

  • 3 cloves garlic, minced

  • 1 can (15 oz) chickpeas, drained and rinsed

  • 1 cup canned coconut milk (full fat for creaminess)

  • 1/2 cup vegetable broth

  • 1 teaspoon smoked paprika

  • 1 teaspoon dried oregano

  • 1/2 teaspoon red pepper flakes (optional for heat)

  • 1 tablespoon tomato paste

  • Salt and pepper, to taste

  • 2 cups fresh spinach

  • Fresh basil leaves, for garnish


Instructions

1. Sauté Aromatics:
Heat olive oil in a large skillet over medium heat. Add onion and garlic, sautéing until soft and fragrant, about 5 minutes.

2. Add Chickpeas and Spices:
Stir in chickpeas, smoked paprika, oregano, red pepper flakes, salt, and pepper. Cook for 2 minutes, allowing spices to coat the chickpeas.

3. Build Creamy Sauce:
Add tomato paste, stirring to combine. Pour in coconut milk and vegetable broth. Simmer gently for 8–10 minutes until sauce thickens.

4. Add Greens:
Stir in fresh spinach and cook until wilted, about 2 minutes.

 

5. Serve:
Garnish with fresh basil and serve hot with rice, quinoa, or crusty bread.