Ingredients
Scale
4 large whole wheat tortillas or wraps
1 cup hummus (any flavor)
1 cup baby spinach or mixed greens
1/2 cup shredded carrots
1/2 cup thinly sliced cucumber
1/2 red bell pepper, julienned
1/4 cup red cabbage, shredded
1/4 avocado, sliced (optional)
Fresh herbs (parsley, mint, or basil), optional
Salt and pepper to taste
Instructions
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Lay out each tortilla and spread about 1/4 cup of hummus evenly over the surface.
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Layer with spinach, carrots, cucumber, bell pepper, cabbage, avocado, and herbs.
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Sprinkle with a pinch of salt and pepper.
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Roll up tightly like a burrito, tucking in the sides as you go.
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Slice in half and serve immediately, or wrap tightly for a portable meal.