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Sheet Pan Mediterranean Chicken & Zucchini Recipe


  • Author: Hannah

Ingredients

Scale
  • 1 1/2 lbs chicken breasts or thighs, cut into strips

  • 2 medium zucchinis, sliced into half-moons

  • 1 red bell pepper, sliced

  • 1 small red onion, sliced

  • 3 tbsp olive oil

  • 3 cloves garlic, minced

  • 1 tbsp lemon juice

  • 1 tsp dried oregano

  • 1 tsp paprika

  • 1/2 tsp cumin

  • Salt & pepper, to taste

  • 1/4 cup crumbled feta cheese (for serving)

  • Fresh parsley, chopped (for garnish)


Instructions

  • Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • In a bowl, mix olive oil, garlic, lemon juice, oregano, paprika, cumin, salt & pepper.

  • Toss chicken, zucchini, bell pepper, and onion in the marinade until well coated.

  • Spread everything evenly on the prepared sheet pan.

  • Roast for 20–25 minutes, stirring halfway through, until chicken is cooked through and veggies are tender.

  • Sprinkle with feta cheese and parsley before serving.

 

  • Serve warm with rice, couscous, or warm pita bread.