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Spinach and Orzo Salad Recipe: Fresh, Healthy, and Delicious


  • Author: Hannah

Ingredients

Scale

1 cup orzo pasta
3 cups baby spinach, roughly chopped
1/2 cup cherry tomatoes, halved
1/3 cup cucumber, diced
1/4 cup red onion, finely chopped
1/4 cup feta cheese, crumbled
2 tablespoons fresh parsley or dill, chopped
Salt and black pepper, to taste

For the Dressing:
3 tablespoons olive oil
2 tablespoons lemon juice (freshly squeezed)
1 teaspoon Dijon mustard
1/2 teaspoon honey (optional)
1 clove garlic, minced


Instructions

  • Cook the Orzo: Bring a pot of salted water to a boil. Add orzo and cook according to package instructions. Drain and rinse under cold water to cool.

  • Make the Dressing: In a small bowl or jar, whisk together olive oil, lemon juice, Dijon mustard, honey, and garlic. Season with salt and pepper to taste.

  • Combine the Salad: In a large bowl, toss the cooled orzo with spinach, tomatoes, cucumber, red onion, feta, and herbs.

  • Add the Dressing: Pour the dressing over the salad and toss until well coated.

 

  • Serve: Serve immediately or chill for 30 minutes. Great as a side dish or light main.