Ingredients
For the Chicken:
450g (1 lb) chicken breast, cut into bite-sized pieces
½ cup cornstarch
2 large eggs, beaten
1 cup panko breadcrumbs (optional for extra crunch)
½ teaspoon salt
¼ teaspoon black pepper
Vegetable oil for frying
For the Sweet and Sour Sauce:
½ cup ketchup
⅓ cup rice vinegar
¼ cup brown sugar
2 tablespoons soy sauce
1 tablespoon cornstarch mixed with 2 tablespoons water
For the Stir-Fry:
1 tablespoon vegetable oil
1 bell pepper (red, green, or yellow), cut into chunks
1 small onion, cut into chunks
1 cup pineapple chunks
1 teaspoon minced garlic
Instructions
Prepare the Chicken
Season chicken pieces with salt and black pepper.
Dredge each piece in cornstarch, dip into beaten eggs, then coat with panko breadcrumbs (if using).
Heat oil in a pan over medium-high heat and fry chicken until golden and crispy (about 3–4 minutes per side). Drain on paper towels.
Make the Sweet and Sour Sauce
In a small saucepan, whisk together ketchup, rice vinegar, brown sugar, and soy sauce.
Bring to a simmer over medium heat. Stir in the cornstarch slurry and cook until the sauce thickens (about 2 minutes). Remove from heat.
Stir-Fry the Vegetables
Heat 1 tablespoon oil in a pan over medium-high heat.
Add garlic, bell peppers, and onions, stirring for 2–3 minutes.
Add pineapple chunks and cooked chicken.
Combine and Serve
Pour the sweet and sour sauce over the chicken and vegetables, tossing to coat evenly.
Serve immediately with steamed rice or noodles.