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Taco Stuffed Sweet Potatoes: A Healthy and Delicious Twist on Taco Night


  • Author: Hannah

Ingredients

Scale
  • 4 medium sweet potatoes

  • 1 lb ground beef or turkey

  • 1 small onion (diced)

  • 2 cloves garlic (minced)

  • 1 packet taco seasoning (or homemade seasoning mix)

  • 1/2 cup water

  • 1 cup corn kernels (fresh, frozen, or canned)

  • 1 can black beans (rinsed and drained)

  • 1 cup shredded cheese (cheddar, Mexican blend, or your favorite)

  • 1/2 cup sour cream (optional, for serving)

  • Salsa or pico de gallo (optional, for serving)

  • Fresh cilantro (optional, for garnish)

  • Lime wedges (optional, for serving)

  • Olive oil (for drizzling)


Instructions

  • Bake the Sweet Potatoes:

    • Preheat your oven to 400°F (200°C).

    • Wash and scrub the sweet potatoes, then pat them dry.

    • Prick each sweet potato several times with a fork.

    • Place them on a baking sheet lined with parchment paper, drizzle lightly with olive oil, and bake for 45-60 minutes or until soft when pierced with a fork.

  • Prepare the Taco Filling:

    • While the sweet potatoes are baking, heat a large skillet over medium heat.

    • Add the ground beef or turkey to the skillet and cook, breaking it apart as it browns.

    • Add the diced onion and minced garlic, cooking until the onion is soft and translucent, about 3-4 minutes.

    • Stir in the taco seasoning and 1/2 cup water, and let the mixture simmer for 5 minutes, allowing the flavors to meld together.

    • Add the black beans and corn, stirring to combine. Continue cooking for another 2-3 minutes to heat through.

  • Assemble the Taco Stuffed Sweet Potatoes:

    • Once the sweet potatoes are done baking, remove them from the oven and slice them open lengthwise.

    • Gently fluff the insides with a fork to create space for the taco filling.

    • Spoon the taco mixture into each sweet potato, dividing it evenly among them.

 

  • Top and Serve:

    • Sprinkle the shredded cheese over the stuffed sweet potatoes and return them to the oven for 5 minutes or until the cheese is melted and bubbly.

    • Remove from the oven and top with sour cream, salsa, or pico de gallo, if desired.

    • Garnish with fresh cilantro and serve with lime wedges for added flavor.