Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Teriyaki Salmon Bowls Recipe: Healthy & Flavorful Meal


  • Author: Hannah

Ingredients

Scale

For the Salmon:

  • 2 salmon fillets (about 6 oz each)

  • 1 tbsp olive oil

  • ½ tsp salt

  • ¼ tsp black pepper

  • ½ tsp garlic powder

For the Teriyaki Sauce:

  • ¼ cup soy sauce (low sodium preferred)

  • 2 tbsp honey

  • 1 tbsp rice vinegar

  • 1 tbsp sesame oil

  • 1 tsp grated ginger

  • 2 cloves garlic, minced

  • 1 tsp cornstarch + 1 tbsp water (for thickening)

For the Bowls:

  • 1 cup cooked rice (white, brown, or jasmine)

  • ½ cup steamed broccoli

  • ½ cup sliced cucumbers

  • ½ avocado, sliced

  • 1 tbsp sesame seeds

  • 2 tbsp chopped green onions


Instructions

  • Prepare the Teriyaki Sauce:

    • In a small saucepan, whisk together soy sauce, honey, rice vinegar, sesame oil, ginger, and garlic.

    • Bring to a simmer over medium heat.

    • Stir in the cornstarch slurry (cornstarch + water) and cook until thickened (1-2 minutes). Remove from heat.

  • Cook the Salmon:

    • Pat salmon dry and season with salt, pepper, and garlic powder.

    • Heat olive oil in a pan over medium-high heat.

    • Cook salmon for 3-4 minutes per side, until golden and flaky.

    • Brush with teriyaki sauce in the last minute of cooking.

  • Assemble the Bowls:

    • Divide cooked rice between two bowls.

    • Top with salmon, steamed broccoli, cucumbers, and avocado.

    • Drizzle extra teriyaki sauce over the top.

 

  • Garnish & Serve:

    • Sprinkle with sesame seeds and green onions.

    • Serve warm and enjoy!