If you’re on the hunt for an easy, flavorful chicken bowl that’s perfect for beginners and busy weeknights alike, you’ve just struck gold. The Bang Bang Chicken Bowl is a delicious harmony of tender chicken, fresh veggies, fragrant rice, and a spicy-sweet creamy sauce that’ll wake up your taste buds and keep you coming back for more.
Whether you’re new to cooking or simply want a fuss-free meal with maximum flavor, this recipe is a game changer. Today, we’ll break down every step, explain why each ingredient is important, share insider tips, offer variations, and answer all the burning questions about this crowd-pleasing dish.
Let’s dive into the ultimate Bang Bang Chicken Bowl recipe and get cooking!
Why The Bang Bang Chicken Bowl Is Perfect For Beginner Cooks
What makes this Bang Bang Chicken Bowl stand out among countless chicken recipes? There are a few reasons:
- Simple ingredients, big flavor: The combination of basic pantry staples with bold, spicy Bang Bang sauce creates complex, crave-worthy flavor without complicated techniques.
- Quick to make: From prep to plate in just 20 minutes! This recipe fits perfectly into busy schedules without sacrificing taste.
- Balanced and nutritious: Lean protein from chicken, wholesome carbs from rice, fresh veggies, and a flavorful sauce combine for a complete meal.
- Customizable: Adjust the heat level, swap veggies, or use your favorite rice variety — this bowl is versatile enough for all preferences.
- Meal prep friendly: Make in bulk and enjoy ready-made lunches or dinners throughout the week.
The Bang Bang Chicken Bowl is the perfect bridge between simple cooking and gourmet results.
The Ingredients — What Makes This Chicken Bowl So Special?
For the Chicken:
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
Chicken breasts are lean, high in protein, and cook quickly. Cutting them into small pieces helps with even cooking and makes the bowl easy to eat. - 1 tbsp olive oil
Olive oil adds healthy fats and helps brown the chicken, giving it a nice sear and flavor. - Salt & pepper to taste
Essential for bringing out the natural flavors of the chicken and seasoning it perfectly. - ½ tsp garlic powder
Adds a savory punch and depth without overpowering. - ½ tsp paprika
Paprika lends a subtle smokiness and color that make the chicken more appetizing.
For the Bang Bang Sauce:
- ¼ cup mayonnaise
The creamy base that balances the spice. - 2 tbsp sweet chili sauce
Adds sweetness and a little zing — the signature flavor in Bang Bang sauces. - 1 tbsp sriracha (adjust to taste)
Brings heat and complexity; can be reduced or increased depending on your spice tolerance. - 1 tsp honey or maple syrup (optional)
Adds a touch of natural sweetness to mellow the sauce and enhance flavors.
For the Bowl:
- 2 cups cooked white or brown rice
Rice serves as the hearty base that soaks up the sauce and complements the protein and veggies. Brown rice adds extra fiber and nutrients but white rice is classic and quicker to cook. - 1 cup shredded lettuce or chopped greens
Adds freshness and crunch to balance the warmth of the chicken and rice. - 1 small cucumber, thinly sliced
Cool and hydrating, cucumber provides a refreshing contrast. - 1 carrot, shredded or julienned
Adds sweetness, texture, and vibrant color to brighten the bowl. - Green onions & sesame seeds, for garnish
Garnishes add a burst of flavor, texture, and visual appeal. Green onions lend mild sharpness, sesame seeds add nuttiness.

How to Make Bang Bang Chicken Bowl – Step by Step
1. Cook the Chicken
Heat a skillet over medium heat and add olive oil. While it warms, season the bite-sized chicken pieces with salt, pepper, garlic powder, and paprika. Sauté the chicken in the pan for about 6 to 8 minutes, turning frequently until golden brown and cooked through. The chicken should be firm and the juices clear when pierced.
Once cooked, transfer the chicken to a plate and let it rest briefly. This keeps it juicy and tender when assembled into your bowl.
2. Prepare the Bang Bang Sauce
In a small bowl, whisk together the mayonnaise, sweet chili sauce, sriracha, and honey (if using). Taste the sauce and adjust for heat or sweetness as needed. Want it spicier? Add more sriracha. Prefer sweeter? Drizzle a bit more honey or maple syrup. Set aside.
3. Assemble the Bowl
Start with a generous base of cooked rice. Layer on the shredded lettuce or greens, followed by cucumber slices and shredded carrot. Arrange the cooked chicken on top.
4. Drizzle & Garnish
Finish by drizzling the Bang Bang sauce generously over the chicken. Sprinkle with chopped green onions and toasted sesame seeds for that extra flavor and crunch.
Pro Tips For Perfect Bang Bang Chicken Bowl Every Time
- Use fresh ingredients: Fresh veggies and high-quality chicken make a huge difference in taste.
- Don’t overcrowd the pan: Cook chicken in batches if needed to ensure a proper sear and avoid steaming.
- Adjust spice level: Bang Bang sauce is meant to be spicy-sweet, but it’s easy to tailor it to your liking by adjusting sriracha and honey.
- Cook rice ahead: To save time, cook rice in advance or use leftover rice. Reheat with a splash of water to keep it fluffy.
- Add crunch: For extra texture, toss in chopped peanuts, crispy wonton strips, or radish slices.
Variations To Make Your Bang Bang Chicken Bowl Unique
While the classic Bang Bang Chicken Bowl recipe is delicious as is, here are some creative twists:
- Protein swaps: Try shrimp, tofu, or even crispy chickpeas for a vegetarian version.
- Grilled chicken: For smoky flavor, grill the chicken instead of sautéing.
- Brown rice & quinoa mix: Combine rice with quinoa for added nutrition.
- Extra veggies: Add bell peppers, snap peas, or edamame to amp up the veggie factor.
- Sauce upgrades: Mix in fresh lime juice, minced ginger, or a splash of soy sauce for depth.
Nutrition and Health Benefits
The Bang Bang Chicken Bowl is not only flavorful but also balanced in nutrients:
- Protein: Chicken breast provides lean protein essential for muscle repair and satiety.
- Carbohydrates: Rice gives you sustained energy, especially if you opt for brown rice.
- Healthy fats: Olive oil and mayonnaise provide heart-healthy fats.
- Vitamins & minerals: Fresh veggies add fiber, vitamins A and C, and antioxidants.
- Low calorie: Around 500 calories per bowl, making it suitable for weight-conscious eaters.
This dish is a wholesome meal that supports an active lifestyle without sacrificing taste.
Frequently Asked Questions (FAQs)
Q1: What can I use if I don’t have sweet chili sauce?
You can substitute with a mix of honey and chili garlic sauce or use sriracha alone with a little extra honey.
Q2: Can I make the Bang Bang sauce dairy-free?
Yes! Use vegan mayonnaise or Greek yogurt as the base instead of regular mayo.
Q3: How long does leftover Bang Bang Chicken Bowl keep?
Store in an airtight container in the fridge for up to 3 days. Keep sauce separate if possible to prevent sogginess.
Q4: Can I prep this recipe for meal prep?
Absolutely. Cook chicken, rice, and veggies ahead, then assemble when ready. Sauce can be stored separately.
Q5: How spicy is Bang Bang sauce?
It has a mild to medium heat, which you can easily adjust by adding more or less sriracha.
Q6: Can I freeze this dish?
Cooked chicken freezes well, but fresh veggies and rice are best prepared fresh or refrigerated short-term.
Why Bang Bang Chicken Bowl Should Be Your Go-To Recipe
With its explosive flavor, simplicity, and nutritional balance, the Bang Bang Chicken Bowl is a must-have recipe for every beginner cook’s arsenal. It proves you don’t need hours in the kitchen or complicated ingredients to create a dish bursting with flavor and satisfaction.
From busy weeknight dinners to weekend meal prep, this chicken bowl hits all the right notes: quick, easy, delicious, and versatile. Once you master this recipe, you can experiment with endless variations — making it a staple you’ll turn to again and again.
Conclusion
The Bang Bang Chicken Bowl is the perfect recipe for anyone looking to elevate their home cooking with a simple, delicious, and satisfying meal. Combining tender chicken, fresh vegetables, fluffy rice, and a signature spicy-sweet Bang Bang sauce, it’s a flavor explosion that’s easy to prepare and hard to forget.
By following this step-by-step guide, even beginner cooks can confidently whip up a restaurant-worthy bowl in just 20 minutes. The beauty of this dish lies in its flexibility, letting you customize the ingredients and heat level to suit your preferences.
If you want to impress your family or simply enjoy a wholesome, tasty meal after a long day, this Bang Bang Chicken Bowl is the answer. Give it a try, and discover your new favorite go-to dinner!
Print
🍚 Bang Bang Chicken Bowl: A Flavor Explosion for Beginner Cooks
Ingredients
For the crispy chicken:
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▪️ 1½ lbs boneless chicken breasts or thighs (cut into bite-sized pieces)
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▪️ ¾ cup buttermilk (or ½ cup yogurt + ¼ cup milk)
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▪️ 1 cup cornstarch
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▪️ ½ cup all-purpose flour
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▪️ 1 tsp garlic powder
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▪️ 1 tsp salt
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▪️ ½ tsp black pepper
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▪️ Oil for frying or air frying
For the bang bang sauce:
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▪️ ½ cup mayonnaise
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▪️ 2–3 tbsp sweet chili sauce
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▪️ 1 tbsp sriracha (or to taste)
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▪️ 1 tbsp honey (optional for sweetness)
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▪️ 1 tsp rice vinegar or lime juice
For the bowls:
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▪️ 2 cups cooked jasmine or white rice
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▪️ 1 cup shredded purple cabbage
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▪️ 1 cup julienned carrots
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▪️ 1 avocado, sliced
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▪️ 2 green onions, chopped
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▪️ Sesame seeds and cilantro for garnish
Instructions
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Marinate chicken: In a bowl, mix chicken pieces with buttermilk. Let sit for at least 20 minutes (or up to 4 hours in the fridge).
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Mix coating: In another bowl, combine cornstarch, flour, garlic powder, salt, and pepper.
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Dredge chicken: Remove chicken from marinade and coat in the dry mix. Shake off excess.
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Fry or air-fry:
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To fry: Heat oil in a skillet and fry chicken until golden brown and crispy (about 3–5 minutes per side).
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To air-fry: Spray coated chicken with oil and cook at 400°F for 12–14 minutes, flipping halfway.
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Make bang bang sauce: Whisk together mayo, chili sauce, sriracha, honey (if using), and vinegar or lime juice.
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Toss chicken in sauce or drizzle over top just before serving.
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Assemble bowls: Add rice to bowls, top with cabbage, carrots, avocado, and chicken. Drizzle with extra sauce and garnish with green onions, sesame seeds, and cilantro.