Dinner

Baked Cottage Cheese Eggs for a Protein Boost

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Introduction

Start your day with a hearty and nutritious breakfast that combines the creamy goodness of cottage cheese with the comforting texture of eggs. Baked cottage cheese eggs not only provide a satisfying meal but are also packed with protein to keep you energized throughout the morning.

This dish is versatile, allowing you to customize it with your favorite herbs, veggies, and spices. It's a great option for busy mornings when you need something quick, yet delicious. Whether you're a fitness enthusiast or just looking to start your day on the right foot, these baked eggs will surely impress.

Ingredients

  • 1 cup cottage cheese
  • 4 large eggs
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 cup chopped spinach
  • 1/4 cup grated Parmesan cheese
  • Optional toppings: fresh herbs, red pepper flakes, or sliced avocado

Directions & Preparation

  1. Preheat your oven to 375°F (190°C) and lightly grease a medium-sized baking dish with olive oil.
  2. In a large mixing bowl, combine the cottage cheese, eggs, salt, black pepper, garlic powder, and onion powder. Whisk until well incorporated.
  3. Fold in the chopped spinach and grated Parmesan cheese into the mixture, ensuring everything is evenly distributed.
  4. Pour the egg mixture into the prepared baking dish, spreading it out evenly.
  5. Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the top is lightly golden.
  6. Remove from the oven and let it cool for a few minutes. Add optional toppings as desired before serving.
Baked Cottage Cheese Eggs: The Amazing Protein-Packed Breakfast step photo

FAQs

What should I do if my baked eggs are too runny?

Ensure that you've baked them long enough; a few extra minutes in the oven can help set the eggs properly.

Can I add other vegetables to this recipe?

Absolutely! Feel free to include bell peppers, tomatoes, or mushrooms based on your preferences.

What if I want to make a flavorful variation of this dish?

Consider adding smoked paprika or chopped herbs like chives or parsley for an extra burst of flavor.

Can I make this dish dairy-free?

Yes! Substitute cottage cheese with a dairy-free alternative, such as almond-based yogurt or silken tofu.

What can I do if the flavor seems bland?

Adjust the seasoning by adding more salt, pepper, or spices according to your taste preferences.

Can I double this recipe for a larger group?

Certainly! Just use a larger baking dish and adjust the baking time slightly to ensure even cooking.

Conclusion

Baked cottage cheese eggs are not only delicious but also a nourishing way to kick off your day. With their high protein content and easy customization options, this recipe can fit into various dietary needs and flavor preferences.

Try this recipe for breakfast or brunch, and don’t hesitate to experiment with different ingredients to make it your own. Enjoy a protein-packed start that will keep you satisfied until your next meal!

Recipe Card

Buttery Honey Pumpkin Cookies for Cozy Fall Days

Buttery Honey Pumpkin Cookies - Perfect Fall Treat! made approachable with clear cues, pantry staples, and flexible swaps.

Ingredients

  • 1 cup unsalted butter softened
  • 1 cup honey
  • 1 cup pumpkin puree
  • 2 cups all-purpose flour
  • 1 tsp baking soda
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/2 tsp salt
  • 1/2 cup chopped walnuts or pecans optional

Instructions

  • Preheat the oven to 350°F (175°C).
  • In a large mixing bowl, cream together the softened butter and honey until light and fluffy.
  • Add the pumpkin puree and continue mixing until fully incorporated.
  • In another bowl, whisk together the flour, baking soda, cinnamon, nutmeg, and salt.
  • Gradually mix the dry ingredients into the wet mixture until just combined.
  • Fold in chopped nuts, if using.
  • Scoop tablespoon-sized amounts of dough onto a parchment-lined baking sheet, leaving space between each.
  • Bake for 12-15 minutes, or until the edges are lightly golden.
  • Remove from the oven and allow to cool on the baking sheet for 5 minutes before transferring to a wire rack.

Notes

Additional serving suggestions: pair with a crisp salad, garlic bread, or roasted seasonal vegetables for balance.

For make-ahead, prep components separately and assemble just before heating to preserve texture.

Taste and adjust with acid (lemon/vinegar) and salt right at the end to wake up flavors.

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