If you’re looking for a delicious, protein-packed meal that’s both healthy and indulgent, look no further than Broccoli Cheddar Stuffed Chicken. This dish takes tender, juicy chicken breasts and fills them with a creamy, cheesy, and flavorful broccoli cheddar mixture, creating the perfect balance of savory, gooey, and satisfying.
Not only is this recipe easy to make, but it’s also keto-friendly, low-carb, and packed with nutrients, making it a fantastic choice for a weeknight dinner or meal prep. In this comprehensive guide, we’ll break down everything you need to know about making Broccoli Cheddar Stuffed Chicken, including step-by-step instructions, expert tips, variations, serving suggestions, and more.
By the end of this article, you’ll be confident in making this dish from scratch, and it will likely become one of your go-to chicken recipes.
Why You’ll Love This Broccoli Cheddar Stuffed Chicken Recipe
There are countless reasons to fall in love with Broccoli Cheddar Stuffed Chicken. Whether you’re looking for a flavor-packed meal or something that fits into a healthy lifestyle, this dish has it all:
✅ High in Protein & Nutrients – Chicken breast is a great source of lean protein, and broccoli is packed with vitamins and fiber.
✅ Keto & Low-Carb Friendly – This dish is naturally low in carbs, making it a perfect option for keto and gluten-free diets.
✅ Easy to Prepare – With just 10 minutes of prep time, this recipe is simple yet impressive.
✅ Cheesy & Flavorful – The combination of cheddar cheese, cream cheese, and spices makes every bite rich and delicious.
✅ One-Pan Meal – The chicken is first seared on the stove and then baked in the oven, making cleanup a breeze.
Now, let’s break down the key ingredients that make this dish so incredible.
Ingredients & Their Roles
Each ingredient in this Broccoli Cheddar Stuffed Chicken recipe plays a vital role in creating flavor, texture, and tenderness.
1. Boneless, Skinless Chicken Breasts (2 Large)
The main protein in this dish, chicken breasts provide a lean, high-protein base that holds the cheesy broccoli filling.
2. Broccoli Florets (1 Cup, Finely Chopped)
Broccoli adds crunch, flavor, and nutrients, making this dish healthier while complementing the rich cheese filling.
3. Shredded Cheddar Cheese (¾ Cup)
Cheddar cheese brings a bold, tangy flavor and a gooey, melty texture to the stuffing.
4. Cream Cheese (2 Tablespoons, Softened)
Cream cheese adds creaminess to the filling, helping bind the ingredients together while enhancing richness.
5. Garlic Powder (1 Teaspoon)
Garlic powder provides a savory depth of flavor, making the filling even more delicious.
6. Salt & Black Pepper (½ Teaspoon Each)
Seasoning enhances the natural flavors of the chicken and filling, ensuring a well-balanced taste.
7. Paprika (½ Teaspoon)
Paprika adds warmth and subtle smokiness, giving the chicken a beautiful golden color.
8. Onion Powder (½ Teaspoon)
Onion powder complements the garlic powder, adding a sweet and savory aroma.
9. Olive Oil (1 Tablespoon)
Brushing the chicken with olive oil before searing helps create a golden-brown crust while keeping it moist.
10. Italian Seasoning (½ Teaspoon, Optional)
A blend of oregano, basil, thyme, and rosemary enhances the overall flavor with a hint of Mediterranean seasoning.
Step-by-Step Guide to Making Broccoli Cheddar Stuffed Chicken
Step 1: Preheat Your Oven
Set your oven to 375°F (190°C) and lightly grease a baking dish or oven-safe skillet.
Step 2: Prepare the Chicken
- Lay each chicken breast flat on a cutting board.
- Using a sharp knife, carefully slice a pocket into the side of each breast, ensuring you don’t cut all the way through.
Step 3: Make the Filling
- In a mixing bowl, combine:
- Finely chopped broccoli
- Shredded cheddar cheese
- Cream cheese
- Garlic powder
- Salt & pepper
- Mix well until all ingredients are evenly incorporated.
Step 4: Stuff the Chicken
- Spoon the broccoli cheddar filling into the pockets of the chicken breasts.
- If needed, secure the opening with toothpicks to prevent the filling from spilling out during cooking.
Step 5: Season the Chicken
- Brush the outside of the stuffed chicken with olive oil.
- Season with paprika, onion powder, and Italian seasoning.
Step 6: Sear the Chicken
- Heat a large oven-safe skillet over medium heat.
- Sear the chicken for 2-3 minutes per side until golden brown.
Step 7: Bake to Perfection
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).
Step 8: Rest & Serve
- Remove the chicken from the oven and let it rest for 5 minutes before slicing.
- Serve warm and enjoy!
Expert Tips for the Best Stuffed Chicken
🔥 Use a Meat Thermometer – Ensure the chicken is cooked through without drying out by checking for an internal temperature of 165°F (75°C).
🔥 Don’t Overfill the Chicken – Too much stuffing can cause the filling to spill out during cooking.
🔥 Secure with Toothpicks – This helps keep the filling intact and ensures even cooking.
🔥 Add Extra Cheese on Top – For an extra cheesy finish, sprinkle more cheddar cheese on the chicken before baking.
🔥 Try Air Frying – Cook at 375°F for 15-18 minutes for a crispy exterior.
FAQs About Broccoli Cheddar Stuffed Chicken
1. Can I make this recipe ahead of time?
Yes! Prepare and stuff the chicken up to 24 hours in advance, then store it in the refrigerator until ready to cook.
2. How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
3. Can I freeze stuffed chicken?
Yes! Freeze uncooked stuffed chicken in an airtight bag for up to 3 months. Thaw before cooking.
4. What can I serve with Broccoli Cheddar Stuffed Chicken?
Pair it with mashed potatoes, roasted vegetables, rice, or a fresh side salad.
5. Can I use different cheeses?
Absolutely! Try using Swiss, Monterey Jack, or Gouda for a unique twist.
Conclusion
Broccoli Cheddar Stuffed Chicken is the ultimate easy, cheesy, and healthy dinner recipe. Packed with tender chicken, creamy cheddar, and nutrient-rich broccoli, this dish is both delicious and nutritious. Whether you’re looking for a quick weeknight meal or an impressive dish for guests, this recipe delivers big flavors with minimal effort.
Give it a try tonight and enjoy a cheesy, satisfying meal that will keep everyone coming back for more!