Introduction
Broccoli Chicken Casserole is a comforting and nutritious dish that combines tender chicken, vibrant broccoli, and creamy sauce, all baked together to create a delightful meal. This recipe is perfect for busy weeknights or family gatherings, as it offers a delicious way to incorporate vegetables and protein.
Detailed Ingredients with measures
Chicken breast, chopped – 2 cups
Broccoli florets – 2 cups
Cream of chicken soup – 1 can (10.5 oz)
Shredded cheddar cheese – 1 cup
Milk – 1/2 cup
Bread crumbs – 1 cup
Olive oil – 2 tablespoons
Garlic powder – 1 teaspoon
Onion powder – 1 teaspoon
Salt – to taste
Black pepper – to taste
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: 6 servings
Detailed Directions and Instructions
Preparation of Ingredients
Begin by preheating your oven to 350°F (175°C). Wash and chop the broccoli into bite-sized pieces. Cook the broccoli in boiling water for about 3-4 minutes until it is bright green and slightly tender. Drain the broccoli and set it aside.
Cooking the Chicken
In a skillet, heat some olive oil over medium heat. Add diced chicken breast to the skillet. Season with salt and pepper. Cook the chicken for around 5-7 minutes or until it is cooked through and no longer pink. Remove the chicken from the skillet and set it aside.
Making the Sauce
In the same skillet, melt 2 tablespoons of butter over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant. Stir in flour and cook for another minute to form a roux. Gradually whisk in chicken broth and bring the mixture to a simmer. Cook until the sauce thickens, about 2-3 minutes.
Combining Ingredients
In a large mixing bowl, combine the cooked chicken, broccoli, cooked rice, and the thickened sauce. Mix well until all ingredients are evenly coated with the sauce.
Assembling the Casserole
Transfer the mixture into a greased 9×13 inch baking dish. Spread it evenly. Top with shredded cheese, distributing it evenly across the surface.
Baking the Casserole
Place the baking dish in the preheated oven. Bake for about 25-30 minutes or until the cheese is melted and bubbly. Remove from the oven and let it cool for a few minutes before serving.
Notes
Substitutions
You can substitute rotisserie chicken for fresh chicken to save time.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Freezing Tips
This casserole can be frozen before baking. Cover tightly with plastic wrap and aluminum foil. When ready to bake, thaw overnight in the refrigerator and cook as directed.
Serving Suggestions
Serve the casserole with a side of garlic bread or a fresh salad for a complete meal.
Cook Techniques
Blanching Broccoli
Blanching is a technique where broccoli is briefly boiled, then quickly submerged in ice water. This process helps to retain the vibrant green color and nutritional value, while also making the broccoli tender yet crisp for the casserole.
Sautéing Chicken
Sautéing involves cooking chicken pieces in a small amount of oil over medium-high heat. This technique allows the chicken to develop a golden brown exterior while keeping the inside juicy and flavorful, which is ideal for adding depth to the casserole.
Layering Ingredients
Layering involves arranging the ingredients in a specific order within the casserole dish. This technique ensures even distribution of flavors and makes for an attractive presentation when the casserole is served.
Baking
Baking is the final cooking method where the assembled casserole is placed in the oven. This technique allows all ingredients to meld together, creating a unified flavor and a deliciously bubbly topping.
Using a Creamy Sauce
Creating a creamy sauce for the casserole involves combining ingredients such as cream, cheese, and seasonings. This technique enhances the overall flavor and moisture of the dish, making it comforting and satisfying.
FAQ
Can I use frozen broccoli instead of fresh?
Yes, you can use frozen broccoli. Just remember to thaw and drain it well to avoid a watery casserole.
What type of chicken should I use?
Boneless, skinless chicken breasts or thighs work well in this casserole. They can be cooked and shredded or diced before layering.
Can I make this casserole ahead of time?
Absolutely! You can assemble the casserole a day in advance and store it in the refrigerator. Just bake it when you’re ready to serve.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven or microwave before serving.
Can I add other vegetables to the casserole?
Yes, you can incorporate other vegetables such as carrots, bell peppers, or mushrooms for added flavor and nutrition. Just ensure they are cut into similar-sized pieces for even cooking.
Conclusion
Enjoying a Broccoli Chicken Casserole is a delightful way to incorporate healthy ingredients into a comforting meal. This versatile dish not only satisfies hunger but also offers a blend of flavors that can be customized to suit individual preferences. Its creamy texture and hearty components make it a family favorite that can easily be prepared ahead of time for busy nights.
More recipes suggestions and combination
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Chicken and Broccoli Alfredo Bake
Layer cooked chicken and steamed broccoli in a baking dish, topped with Alfredo sauce and mozzarella cheese for a rich and creamy flavor.
Veggie-Packed Chicken Casserole
Add a variety of vegetables like carrots, bell peppers, and mushrooms to your chicken casserole for extra nutrition and color.
Broccoli Chicken Quinoa Casserole
Substitute traditional rice with quinoa for a protein-packed version, keeping the flavor profile rich and healthy.
Buffalo Chicken and Broccoli Casserole
Spice things up by adding buffalo sauce to chicken and broccoli for a zesty twist that is sure to be a hit at your next gathering.
One-Pan Chicken and Broccoli Bake
Make clean-up easy by cooking everything in one pan, mixing chicken, broccoli, and your choice of seasoning before baking.
Greek-Style Chicken and Broccoli Casserole
Infuse the dish with Mediterranean flavors by adding feta cheese, olives, and sundried tomatoes along with the broccoli and chicken.