Garlic Parmesan Chicken and Potatoes: A Delicious One-Pan Meal

Are you in search of a mouthwatering, easy-to-make dinner that combines tender chicken with the rich flavors of garlic parmesan and perfectly roasted baby potatoes? Look no further than this Garlic Parmesan Chicken and Potatoes recipe! This dish is the epitome of comfort food, offering a simple yet delicious meal the whole family will love. Whether you’re a beginner in the kitchen or a seasoned cook, this one-pan meal will leave your taste buds satisfied and your kitchen relatively mess-free. In this article, we’ll explore everything you need to know about making Garlic Parmesan Chicken and Potatoes, from the ingredients to step-by-step instructions, and even some helpful tips and variations.

Why Garlic Parmesan Chicken and Potatoes?

Garlic Parmesan Chicken and Potatoes brings together the flavors of savory chicken breasts, roasted baby potatoes, and a decadent garlic-parmesan coating. The combination of aromatic garlic, sharp parmesan, and fresh herbs elevates this simple dish into something special. Plus, it’s a one-pan wonder, making cleanup a breeze. This recipe is a go-to for busy weeknights or when you want to impress guests without spending hours in the kitchen. Best of all, it’s a hearty, satisfying dish that works as a full meal in itself.

Ingredients for Garlic Parmesan Chicken and Potatoes

To make Garlic Parmesan Chicken and Potatoes, you’ll need the following ingredients:

For the Chicken and Potatoes:

• 4 boneless, skinless chicken breasts
• 1 lb baby potatoes, halved or quartered
• 3 tablespoons olive oil, divided
• 4 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

These ingredients come together in a perfect balance of flavors that you’ll want to savor with every bite.

Equipment Needed:

• Baking sheet (lined with parchment paper or lightly greased)
• Sharp knife for halving or quartering the potatoes
• Small bowl for mixing the seasonings and garlic-parmesan coating
• Large spoon or brush for applying the garlic mixture to the chicken

Step-by-Step Instructions for Garlic Parmesan Chicken and Potatoes

Making Garlic Parmesan Chicken and Potatoes is an easy, step-by-step process that will fill your kitchen with irresistible aromas.

Step 1: Preheat the Oven

Start by preheating your oven to 400°F (200°C). This high temperature will help crisp up the chicken while perfectly roasting the potatoes. Line a baking sheet with parchment paper or lightly grease it to prevent the food from sticking.

Step 2: Prepare the Potatoes

Next, prepare your potatoes. If you’re using baby potatoes, cut them in half or into quarters to ensure they cook evenly. Place the potatoes onto the prepared baking sheet. Drizzle 1 tablespoon of olive oil over the potatoes, then season with salt, pepper, and half of the garlic powder. Toss everything to coat the potatoes evenly. This seasoning will ensure the potatoes have a savory flavor and a nice crisp texture when roasted.

Step 3: Season the Chicken

In a small bowl, combine the remaining 2 tablespoons of olive oil, minced garlic, Parmesan cheese, oregano, thyme, garlic powder, onion powder, salt, and pepper. Stir the mixture until well combined. This flavorful garlic parmesan mixture will coat the chicken breasts, infusing them with flavor as they roast.

Take the chicken breasts and rub the seasoning mixture generously over the chicken. Be sure to coat the entire surface for maximum flavor. The Parmesan cheese in the mixture will create a deliciously golden, crispy crust on the chicken as it bakes.

Step 4: Arrange on the Baking Sheet

Once your chicken is seasoned, arrange the breasts on the same baking sheet as the potatoes. You want everything to cook together, making it a truly one-pan meal. Spread the potatoes around the chicken to ensure even cooking. If necessary, make sure the chicken breasts and potatoes aren’t overcrowded.

Step 5: Bake

Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the potatoes are tender and golden brown. You can use a meat thermometer to ensure the chicken is fully cooked. The garlic parmesan crust on the chicken should be crispy and golden, while the potatoes will have a soft interior with a crispy outer layer.

Step 6: Serve

After removing the pan from the oven, let the Garlic Parmesan Chicken and Potatoes rest for a few minutes. This allows the juices in the chicken to redistribute, ensuring it stays moist and flavorful. Garnish with freshly chopped parsley for a pop of color and added freshness. Serve your meal hot and enjoy!

Why You’ll Love Garlic Parmesan Chicken and Potatoes

This recipe checks all the boxes for an ideal meal:

• Simple to make: With just a few ingredients and minimal preparation, it’s a great choice for busy nights.
• One-pan convenience: The potatoes and chicken cook on the same baking sheet, making cleanup a breeze.
• Comforting and filling: The hearty chicken and potatoes will keep you satisfied, while the creamy garlic parmesan sauce is indulgent but not overwhelming.
• Perfect for families: This recipe is easy to double or halve depending on how many people you’re serving.

Nutritional Benefits of Garlic Parmesan Chicken and Potatoes

When you prepare Garlic Parmesan Chicken and Potatoes, you’re not only getting a meal that’s delicious but also nutritious. Chicken breast is an excellent source of lean protein, and the addition of healthy fats from olive oil ensures that the meal is satisfying. Baby potatoes, although starchy, are a good source of vitamins and minerals like vitamin C, potassium, and fiber. Plus, fresh parsley offers a touch of antioxidants and vitamins.

Variations to Try

While this Garlic Parmesan Chicken and Potatoes recipe is fantastic on its own, here are some variations you can try:

• Add Vegetables: Consider tossing in some vegetables like carrots, broccoli, or bell peppers with the potatoes for extra nutrients and flavor.
• Spicy Twist: If you like a little heat, add a pinch of red pepper flakes to the seasoning mix for a spicy kick.
• Cheese Lovers: Want even more cheese? Try sprinkling some mozzarella over the chicken breasts during the last few minutes of baking for a gooey, cheesy topping.
• Lemon Zest: Add a bit of lemon zest to the seasoning mix for a fresh, zesty flavor that balances the richness of the Parmesan.

FAQs About Garlic Parmesan Chicken and Potatoes

1. Can I make Garlic Parmesan Chicken and Potatoes in advance?
Yes! You can prepare everything up to the point of baking, cover it, and refrigerate it for up to 24 hours. When ready, bake it as directed. It’s a great make-ahead meal for busy days.

2. Can I use bone-in chicken instead of boneless?
Absolutely! If using bone-in chicken, increase the baking time to ensure the chicken is cooked through. You may need up to 40-45 minutes, depending on the size of the chicken pieces.

3. Can I substitute the baby potatoes with another type of potato?
You can use any type of potato, such as Yukon Gold or Russet, but baby potatoes are ideal because they cook quickly and have a creamy texture.

4. How do I store leftovers?
Leftover Garlic Parmesan Chicken and Potatoes can be stored in an airtight container in the fridge for up to 3 days. To reheat, place it in a preheated oven at 350°F (175°C) for 10-15 minutes until heated through.

5. Can I freeze this dish?
Yes! You can freeze the assembled dish before baking. Just cover tightly with plastic wrap and foil. When you’re ready to bake, allow it to thaw in the fridge overnight and bake as usual.

Conclusion

Garlic Parmesan Chicken and Potatoes is the ultimate comfort food that combines tender chicken, creamy Parmesan sauce, and perfectly roasted potatoes. With simple ingredients and minimal prep, it’s a dish everyone will love. Whether you’re cooking for your family or hosting guests, this easy one-pan meal will quickly become a favorite in your recipe rotation. So, what are you waiting for? Head to the kitchen and enjoy the rich flavors of Garlic Parmesan Chicken and Potatoes tonight!

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