Introduction
Garlic Parmesan Sweet Potato Wedges are a delicious and healthy side dish that elevates any meal. These wedges are perfectly seasoned, combining the sweet, earthy flavor of sweet potatoes with the richness of parmesan cheese and the savory punch of garlic. They are easy to prepare and are sure to be a crowd-pleaser at your next family dinner or gathering.
Detailed Ingredients with measures
Sweet potatoes: 2 large
Olive oil: 2 tablespoons
Garlic powder: 1 teaspoon
Salt: 1 teaspoon
Black pepper: 1/2 teaspoon
Parmesan cheese: 1/3 cup, grated
Fresh parsley: 2 tablespoons, chopped (optional for garnish)
Prep Time
15 minutes
Cook Time, Total Time, Yield
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: Serves 4
Garlic Parmesan Sweet Potato Wedges are the perfect complement to any main dish, adding a flavorful twist that everyone will love. Enjoy the balance of textures and tastes while preparing this nutritious snack or side for your next meal.
Detailed Directions and Instructions
Step 1: Preheat the Oven
Preheat your oven to 425°F (220°C) to ensure it is ready for roasting the sweet potato wedges.
Step 2: Prepare Sweet Potatoes
Wash and peel 2 large sweet potatoes. Cut them into wedges about 1/2 inch thick for even cooking.
Step 3: Season the Wedges
In a large bowl, combine the sweet potato wedges with 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of paprika, and a pinch of salt and pepper. Toss until evenly coated.
Step 4: Arrange on Baking Sheet
Lay the seasoned sweet potato wedges in a single layer on a baking sheet lined with parchment paper to prevent sticking.
Step 5: Roast the Wedges
Place the baking sheet in the preheated oven and roast for about 25-30 minutes, flipping the wedges halfway through for even browning.
Step 6: Prepare Garlic Parmesan Mixture
While the wedges are roasting, mix together 1/4 cup of grated Parmesan cheese, 2 cloves of minced garlic, and 2 tablespoons of chopped fresh parsley in a small bowl.
Step 7: Finish the Wedges
Remove the sweet potato wedges from the oven when they are golden and crispy. Immediately sprinkle the garlic Parmesan mixture over the hot wedges, ensuring they are generously coated.
Step 8: Serve
Transfer the garlic Parmesan sweet potato wedges to a serving platter and enjoy while hot.
Notes
Tip for Crispiness
For extra crispy wedges, soak the cut sweet potatoes in water for 30 minutes before seasoning and roasting.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness.
Serving Suggestions
These wedges are great as a side dish or snack. Serve with your favorite dipping sauce for added flavor.
Cook techniques
Roasting
Roasting sweet potato wedges brings out their natural sweetness and creates a crispy exterior. Preheat the oven and ensure the wedges are spread out in a single layer to achieve even cooking.
Seasoning
Properly seasoning the wedges with garlic and Parmesan enhances their flavor. Mix the seasonings with oil before tossing them with the sweet potatoes to ensure an even coating.
Parmesan Crusting
To achieve a delicious Parmesan crust, sprinkle the cheese onto the wedges before roasting. This helps create a crispy layer that adds texture and flavor.
Cutting Techniques
Cutting sweet potatoes into uniform wedges ensures they cook evenly. Aim for about 1-inch thickness for the best results in roasting.
Oil Usage
Using the right amount of oil is crucial for achieving the desired crispness. Toss the wedges in just enough oil to coat them without making them soggy.
FAQ
Can I use regular potatoes instead of sweet potatoes?
Yes, you can use regular potatoes, but the cooking time may vary. Adjust accordingly for perfect texture.
How do I store leftover sweet potato wedges?
Store leftover wedges in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to restore crispiness.
Can I make these wedges ahead of time?
Yes, you can prep the sweet potatoes ahead of time. Season and cut them, then store them in the refrigerator before roasting.
What can I serve with Garlic Parmesan Sweet Potato Wedges?
These wedges pair well with dipping sauces like garlic aioli or ranch, or as a side dish to burgers and grilled meats.
How do I prevent the wedges from sticking to the baking sheet?
Using parchment paper or a non-stick cooking spray can help prevent sticking and make cleanup easier.
Conclusion
The Garlic Parmesan Sweet Potato Wedges are a delightful and nutritious twist on traditional fries, combining the earthy sweetness of sweet potatoes with the rich flavors of garlic and Parmesan. They make for an excellent side dish or a satisfying snack. Easy to prepare and packed with flavor, these wedges will surely impress your family and friends at any gathering.
More recipes suggestions and combination
Garlic Parmesan Cauliflower Bites
Replace sweet potatoes with cauliflower for a low-carb alternative while still enjoying the savory goodness of garlic and Parmesan.
Spicy Sweet Potato Fries
Add some cayenne pepper or chili powder to the sweet potato wedges before baking for a spicy kick that balances the sweetness.
Sweet Potato and Black Bean Tacos
Use spiced and roasted sweet potato wedges as a filling for tacos, topped with black beans, avocado, and a squeeze of lime.
Herb-Crusted Sweet Potato Wedges
Mix in your favorite herbs such as rosemary or thyme with garlic and Parmesan for an aromatic twist on the classic recipe.
Sweet Potato Salad with Garlic Dressing
Dice roasted sweet potatoes and toss them in a garlic-infused dressing, enhancing their flavor profile while serving them in a refreshing salad.
Stuffed Sweet Potatoes
Bake whole sweet potatoes and stuff them with a mix of garlic, Parmesan, spinach, and your choice of proteins for a hearty meal.