High Protein Sesame Chicken

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High Protein Sesame Chicken

High Protein Sesame Chicken

1. Introduction:

Are you looking for a delicious and protein-packed meal to satisfy your cravings? Look no further than this High Protein Sesame Chicken recipe! This dish combines tender chicken with a flavorful sesame sauce that is sure to please your taste buds. Whether you are trying to increase your protein intake or simply want a tasty meal, this recipe is perfect for you.

2. Ingredients:

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1/4 cup honey
  • 1/4 cup water
  • 1 tbsp cornstarch
  • 2 tbsp sesame seeds
  • 2 green onions, sliced
  • Salt and pepper to taste

3. Directions and Preparation Method:

1. In a bowl, mix together soy sauce, sesame oil, garlic, ginger, honey, water, and cornstarch. Set aside.

2. Season the chicken pieces with salt and pepper.

3. In a large skillet, heat some oil over medium heat. Add the chicken and cook until browned on all sides.

4. Pour the sauce mixture over the chicken and stir to coat. Cook for a few minutes until the sauce thickens.

5. Sprinkle sesame seeds and green onions on top before serving.

6. Serve the High Protein Sesame Chicken hot over rice or noodles.

4. FAQs:

Q: Can I use chicken thighs instead of chicken breasts?

A: Yes, you can substitute chicken thighs for chicken breasts in this recipe. Just make sure to adjust the cooking time accordingly.

Q: Is this dish spicy?

A: This recipe is not spicy as written, but you can add some red pepper flakes or sriracha if you prefer a bit of heat.

Q: Can I make this dish ahead of time?

A: Yes, you can prepare the sauce and marinate the chicken ahead of time. When ready to eat, simply cook the chicken and sauce together and serve.

5. Conclusion:

Give this High Protein Sesame Chicken recipe a try and treat yourself to a tasty and protein-rich meal. Whether you are cooking for yourself or entertaining guests, this dish is sure to impress. Enjoy the combination of tender chicken, savory sauce, and nutty sesame seeds for a delightful dining experience!


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