Introduction
Spinach and cheese croquettes are a delightful fusion of flavors and textures that every home cook should explore. These crispy bites showcase the earthiness of fresh spinach enveloped in a gooey, cheesy center, making them an excellent appetizer or snack for any occasion.
Croquettes, traditionally known for their crunchy exterior and soft filling, can be tailored to suit various taste preferences. In this recipe, spinach and cheese come together harmoniously, creating a feeling of comfort and indulgence without being overly heavy.
Whether you're hosting a gathering, looking for a family-friendly dish, or simply want a tasty treat, these croquettes offer an inviting way to add greens to your meal. Let’s delve into the ingredients and get cooking!
Ingredients
- 2 cups fresh spinach, chopped
Spinach adds a vibrant green color and an earthy flavor to the croquettes. It also brings a wealth of nutrients, making this dish not only delicious but also healthy. - 1 cup ricotta cheese
Ricotta cheese contributes a creamy texture and mild flavor that melds beautifully with the spinach. It acts as a binding agent, helping the croquettes maintain their shape while cooking. - 1/2 cup grated Parmesan cheese
Parmesan cheese adds a salty, nutty kick to the filling, enhancing the overall flavor profile. Its firm texture complements the creaminess of the ricotta, providing a balance in taste. - 1 large egg
An egg acts as a binding agent, holding all the ingredients together. It also contributes to the richness of the croquettes, helping achieve a deliciously moist interior. - 1 cup breadcrumbs, plus more for coating
Breadcrumbs are vital for creating a crunchy exterior that contrasts with the soft filling. The additional coating provides an extra layer of crispiness when fried. - Salt and pepper to taste
Seasoning is essential to enhance the natural flavors of the ingredients. Salt and pepper will elevate the dish, ensuring each bite is flavorful and satisfying. - Oil for frying
Oil is necessary for frying the croquettes to a golden crisp. Choosing the right oil, like vegetable or canola, ensures that the flavors of the croquettes shine through without imparting any unwanted tastes.
Directions & Preparation
Step 1: Prepare the Spinach
Start by washing the fresh spinach thoroughly to remove any dirt or sand. Chop the spinach into small pieces to make it easier to incorporate into the cheese mixture. Once chopped, sauté the spinach in a little olive oil until wilted, which should take about 2-3 minutes. This step enhances the spinach's flavor and reduces its moisture content, preventing the croquettes from becoming soggy.
Step 2: Mix the Filling
In a large mixing bowl, combine the sautéed spinach, ricotta, grated Parmesan, and the egg. Stir until thoroughly mixed. This mixture will form the heart of your croquettes, so be sure to blend everything evenly. Taste for seasoning, adding salt and pepper as desired. The balance of flavors here is crucial, as this filling will be the star of your dish.
Step 3: Form the Croquettes
With your hands, shape the filling mixture into small balls or cylindrical shapes, about 1-2 inches in size. Remember to handle the mixture gently to avoid overworking it, which can lead to tough croquettes. If the mixture feels too wet, you can mix in additional breadcrumbs until you achieve a manageable consistency. Ensure each croquette is compact to help them hold their shape during frying.
Step 4: Coat in Breadcrumbs
Prepare a shallow dish with breadcrumbs for coating. Gently roll each croquette in the breadcrumbs, ensuring an even coating all around. This step is essential for achieving that crispy exterior once fried. Press the breadcrumbs lightly to help them adhere, creating a wonderful crunch that will complement the creamy filling.
Step 5: Heat the Oil
In a deep skillet or fryer, heat oil over medium-high heat until it reaches about 350°F (175°C). You can test if the oil is ready by dropping a small piece of bread into it; it should sizzle immediately. The right oil temperature is vital—too low, and the croquettes will absorb too much oil, becoming greasy; too high, and they may burn before cooking through.
Step 6: Fry the Croquettes
Carefully lower the croquettes into the hot oil, cooking in batches to avoid overcrowding the pan. Fry for about 3-4 minutes on each side, or until they are golden brown and crispy. Use a slotted spoon to turn them gently. This step gives the croquettes their signature crunch while keeping the inside beautifully moist and cheesy.
Step 7: Drain and Serve
Once fried, transfer the croquettes to a plate lined with paper towels to absorb any excess oil. This final step ensures that they remain crispy when served. Allow them to rest for a couple of minutes before serving, and consider pairing them with a dipping sauce like marinara or aioli for an extra flavor boost.

Experiment with Cheese Varieties
While ricotta and Parmesan are delicious, you can experiment with different cheeses to suit your taste. Cheddar adds a sharp flavor, while mozzarella offers a gooey texture. Mixing cheeses can enhance the flavor complexity of your croquettes, making them even more delightful. Try using softer cheeses for a melting experience or harder cheeses for a nuttier profile.
Healthier Baking Option
For those looking to enjoy a lighter version, consider baking the croquettes instead of frying. Preheat your oven to 400°F (200°C) and place the coated croquettes on a baking sheet lined with parchment paper. Lightly spray or brush them with oil before baking for 15-20 minutes, or until golden. This method reduces fat and calories while still delivering crispy results, making it a versatile option for health-conscious diners.
Flavor Boosts with Spices
Adding spices can elevate the flavors in your croquettes further. A pinch of nutmeg complements the spinach and cheese beautifully, while crushed red pepper flakes add a kick. Experimenting with spices not only enhances the flavor but also allows personalization for varied tastes. Consider incorporating herbs like dill or thyme for a unique twist on traditional recipes.
FAQs
What if the filling is too thick?
If the filling feels too thick or dry, you can add a splash of milk or another egg to help soften it. Stir incrementally until you reach a smoother consistency that’s easier to shape.
Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach. Just be sure to thaw and thoroughly drain it to remove excess moisture before mixing it with the other ingredients, as this can affect the croquettes' consistency.
Why did my croquettes fall apart while frying?
If your croquettes fall apart, they may have too much moisture or were not compacted enough when forming. Be sure to handle them gently but firmly, and consider adding more breadcrumbs to the mixture.
What herbs can I add for more flavor?
Herbs like dill, parsley, or basil can enhance the flavor of your croquettes. Adding them to the filling introduces a fresh element that pairs well with the spinach and cheese.
How do I know when the croquettes are done frying?
Croquettes are done when they are golden brown and crispy on the outside. A cooking thermometer can help; the internal temperature should reach 165°F (74°C) for safe consumption.
Can I scale this recipe for larger groups?
Absolutely! This recipe can easily be doubled or tripled. Just ensure you have enough space for frying and consider frying in batches to maintain proper oil temperature.
Conclusion
Spinach and cheese croquettes are not only a delicious treat but also a versatile dish that invites creativity in the kitchen. By playing with different ingredients and techniques, you can personalize this recipe to make it your own.
Whether you choose to fry or bake, the end result is sure to please your family and guests alike. Serve them as appetizers at your next gathering or enjoy them as a satisfying snack at any time of the day.
Recipe Card
Irresistible Spinach and Cheese Croquettes to Savor
Ingredients
- 2 cups fresh spinach chopped
- 1 cup ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1 large egg
- 1 cup breadcrumbs plus more for coating
- Salt and pepper to taste
- Oil for frying
Instructions
- Prepare the Spinach
- Mix the Filling
- Form the Croquettes
- Coat in Breadcrumbs
- Heat the Oil
- Fry the Croquettes
- Drain and Serve
Notes
Additional serving suggestions: pair with a crisp salad, garlic bread, or roasted seasonal vegetables for balance.
For make-ahead, prep components separately and assemble just before heating to preserve texture.
Taste and adjust with acid (lemon/vinegar) and salt right at the end to wake up flavors.








