Keto Philly Cheesesteak Roll Ups: A Low-Carb Twist on a Classic Favorite

Are you a fan of Philly cheesesteaks but on a keto or low-carb diet? Look no further! These Keto Philly Cheesesteak Roll Ups offer all the delicious flavors of a traditional Philly cheesesteak but with a healthier, low-carb twist. Packed with tender beef, sautéed vegetables, and gooey provolone cheese, these roll-ups are the perfect keto-friendly meal that will satisfy your cravings without derailing your diet. Plus, they are super easy to make and are a great meal prep option for busy weeks. In this article, we’ll walk you through everything you need to know to make the most flavorful Keto Philly Cheesesteak Roll Ups right in your kitchen.

What Are Keto Philly Cheesesteak Roll Ups?

Keto Philly Cheesesteak Roll Ups are a low-carb version of the classic Philly cheesesteak. Instead of using a bread roll or sandwich bun, this dish uses thinly sliced beef (usually ribeye or sirloin) as the “wrap” for your favorite Philly cheesesteak fillings. Inside the beef roll-up, you’ll find a combination of sautéed vegetables like green peppers and onions, and a slice of provolone cheese that gets melted into a gooey, satisfying layer. This dish is perfect for those on a keto or low-carb diet, offering all the flavors of the classic sandwich without the added carbs from bread.

The recipe is simple yet delicious, and it’s sure to impress your family or guests with its bold flavors. Whether you’re looking to satisfy your Philly cheesesteak cravings or enjoy a new, creative low-carb meal, Keto Philly Cheesesteak Roll Ups are the way to go.

Ingredients for Keto Philly Cheesesteak Roll Ups

To make these Keto Philly Cheesesteak Roll Ups, you will need the following ingredients:

For the Roll-Ups:

• 1 1/2 pounds thinly sliced beef (ribeye or sirloin works best for tenderness)
• 1 tablespoon olive oil
• 1 green bell pepper, thinly sliced
• 1 small onion, thinly sliced
• 1/2 cup mushrooms, sliced (optional but adds great flavor)
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 8 slices provolone cheese (you can substitute with other cheeses like cheddar if preferred)
• Fresh parsley, chopped (for garnish)
• Toothpicks or small skewers (if needed to secure roll-ups)

Instructions for Making Keto Philly Cheesesteak Roll Ups

Step 1: Sauté the Veggies
Start by heating a tablespoon of olive oil in a skillet over medium heat. Add your thinly sliced green bell pepper, onion, and mushrooms (if using). Cook the veggies for about 5–7 minutes until they’re softened and tender. Be sure to stir occasionally to avoid burning them. Once they’re cooked, season them with garlic powder, salt, and pepper to taste. Remove the vegetables from the pan and set them aside.

Step 2: Cook the Beef
In the same skillet, add a little more olive oil if needed, and quickly sear your thinly sliced beef. It should only take about 1–2 minutes per side to get a nice brown color on the beef. Be careful not to overcook it, as the beef will continue to cook once it’s assembled in the roll-ups. After the beef is seared, remove it from the skillet and set it aside.

Step 3: Assemble the Roll-Ups
Now comes the fun part! Lay your slices of seared beef flat on a clean surface. Place a slice of provolone cheese on each piece of beef. Then, add a spoonful of your sautéed veggie mixture onto the cheese. Carefully roll up the beef around the cheese and vegetables, ensuring the cheese is securely wrapped inside. Use toothpicks or small skewers to keep the rolls intact if needed.

Step 4: Bake the Roll-Ups
Preheat your oven to 375°F (190°C). Arrange your assembled roll-ups in a baking dish or on a parchment-lined baking sheet. Place the roll-ups in the oven and bake for 10–12 minutes, or until the cheese is melted and bubbly. This step allows the flavors to meld together and gives the roll-ups that irresistible cheesy pull you’re looking for.

Step 5: Serve and Enjoy
Once the roll-ups are done baking, carefully remove them from the oven and discard the toothpicks. Garnish your roll-ups with freshly chopped parsley for an extra pop of color and freshness. Serve these tasty roll-ups hot with your favorite keto-friendly sides, such as cauliflower mash or a green salad. You’ll be amazed at how satisfying and flavorful these Keto Philly Cheesesteak Roll Ups are!

Why These Keto Philly Cheesesteak Roll Ups Are a Must-Try

If you’re on the keto diet, or simply looking for a healthier alternative to traditional Philly cheesesteaks, these roll-ups are a game changer. Not only are they incredibly flavorful, but they are also packed with healthy fats and protein, making them a perfect fit for your low-carb lifestyle.

• Low-Carb and Keto-Friendly: By skipping the bread and using thinly sliced beef, this recipe keeps the carb count low while still providing all the flavors of a Philly cheesesteak.
• Quick and Easy: This recipe is simple to make and doesn’t require complicated ingredients or techniques, making it perfect for a quick weeknight meal or meal prep.
• Packed with Flavor: The combination of sautéed onions, bell peppers, and mushrooms, along with the melt-in-your-mouth provolone cheese, ensures these roll-ups are bursting with savory goodness.
• Customizable: If you’re not a fan of provolone, you can easily swap it out for your favorite cheese, like mozzarella or cheddar. You can also adjust the veggies based on your preferences.

Keto Philly Cheesesteak Roll Ups Variations

While the original recipe is delicious on its own, you can experiment with different ingredients and flavors to create your own custom version of these Keto Philly Cheesesteak Roll Ups. Here are a few ideas:

• Cheese Options: Try using cheddar, mozzarella, or Swiss cheese in place of provolone. Each cheese will offer a slightly different flavor and texture, so feel free to experiment.
• Veggies: If you prefer other vegetables, you can add or substitute spinach, zucchini, or jalapeños for a spicy kick.
• Spices: Amp up the flavor with some paprika, cayenne pepper, or Italian seasoning. These spices can elevate the dish even further, giving it a unique twist.
• Sauces: For an extra layer of flavor, serve these roll-ups with a side of sugar-free ketchup, ranch dressing, or avocado aioli.

FAQs About Keto Philly Cheesesteak Roll Ups

Q1: Can I make these Keto Philly Cheesesteak Roll Ups ahead of time?
Yes! You can assemble the roll-ups in advance and store them in the refrigerator for up to 24 hours. Just bake them right before you’re ready to serve.

Q2: Can I freeze Keto Philly Cheesesteak Roll Ups?
Absolutely! After assembling the roll-ups, you can freeze them before baking. Place the roll-ups on a baking sheet and freeze them until solid. Once frozen, transfer them to a freezer-safe bag or container. When ready to cook, bake them from frozen at 375°F for about 15–20 minutes, or until the cheese is melted and bubbly.

Q3: How can I make these roll-ups spicier?
To add some heat, consider adding jalapeños or red pepper flakes to the sautéed vegetables, or sprinkle a bit of cayenne pepper onto the beef before rolling it up.

Q4: Can I use a different meat for this recipe?
Yes, while beef is the traditional choice for Philly cheesesteaks, you can easily swap it out for chicken or turkey if you prefer. Just be sure to adjust the cooking time accordingly for the different meats.

Conclusion: Savor the Flavor of Keto Philly Cheesesteak Roll Ups

These Keto Philly Cheesesteak Roll Ups are the perfect meal for anyone craving a hearty, savory dish while staying within their keto or low-carb goals. With juicy beef, melt-in-your-mouth provolone cheese, and sautéed vegetables wrapped into a satisfying roll-up, this dish is sure to become a family favorite. It’s simple to make, easy to customize, and packed with flavor, making it a winning choice for meal prep, weeknight dinners, or special occasions.

Give these Keto Philly Cheesesteak Roll Ups a try, and enjoy all the bold flavors of a Philly cheesesteak without the carbs. You’ll love how this low-carb dish keeps your taste buds satisfied and your diet on track.

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