If you’re looking for a restaurant-quality seafood pasta dish that you can easily prepare at home, look no further than Scallop and Spinach Spaghetti. This dish combines tender, seared sea scallops, perfectly cooked spaghetti, and a luscious, garlicky sauce infused with white wine, butter, and Parmesan cheese. It’s the perfect balance of savory, fresh, and slightly zesty flavors that make every bite unforgettable.
In this guide, we’ll take you through everything you need to know about making this delicious scallop pasta recipe at home. From choosing the best scallops to perfecting the sauce, we’ll ensure your dish turns out flawless. Whether you’re preparing a quick weeknight dinner or an impressive meal for guests, this recipe will become a favorite in your kitchen.
Why You’ll Love Scallop and Spinach Spaghetti
1. Packed with Bold Flavors
- The garlic-butter sauce complements the natural sweetness of the sea scallops.
- White wine or chicken broth adds a rich depth of flavor.
- Red pepper flakes provide a subtle heat that enhances the dish.
- The Parmesan cheese melts into the pasta, creating a creamy, umami-packed bite.
2. Healthy and Nutritious
- Scallops are a lean protein source, rich in vitamins B12 and omega-3 fatty acids.
- Spinach adds a nutritional boost with its high iron, fiber, and antioxidant content.
- Using olive oil and lemon juice brings heart-healthy benefits while enhancing the flavors.
3. Quick and Easy to Prepare
- Ready in just 25 minutes, making it perfect for busy weeknights.
- Minimal ingredients with maximum impact.
- A simple cooking process ensures anyone can master this dish.
Ingredients for Scallop and Spinach Spaghetti
Before you begin, gather these fresh and flavorful ingredients:
Main Ingredients:
- 8 ounces spaghetti (or pasta of choice)
- 1 pound sea scallops (patted dry for a perfect sear)
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 3 cloves garlic (minced)
- ½ teaspoon red pepper flakes (optional, for heat)
- ½ cup white wine or chicken broth
- 2 cups fresh baby spinach
- ½ cup grated Parmesan cheese
- 1 tablespoon lemon juice
- Salt and black pepper to taste
- Chopped fresh parsley (for garnish)
Optional Additions:
- Cherry tomatoes (halved, for extra freshness)
- Shallots (finely chopped, for more depth)
- Capers (for a briny contrast)
- Heavy cream (for a creamier sauce)
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Step-by-Step Instructions to Make Scallop and Spinach Spaghetti
Step 1: Cook the Spaghetti
- Bring a large pot of salted water to a rolling boil.
- Add the spaghetti and cook until al dente according to package instructions.
- Reserve ½ cup of pasta water, then drain the rest and set the pasta aside.
Step 2: Sear the Scallops
- Pat the scallops dry with a paper towel—this helps achieve a golden-brown sear.
- Season with salt and black pepper.
- Heat olive oil in a large skillet over medium-high heat.
- Add scallops and sear for 2 minutes per side until golden brown.
- Remove scallops from the skillet and set aside on a plate.
Step 3: Prepare the Garlic-Butter Sauce
- Reduce the heat to medium.
- Add butter, garlic, and red pepper flakes to the same skillet.
- Sauté for 1 minute until fragrant.
- Pour in white wine or chicken broth, allowing it to simmer for 2 minutes.
Step 4: Incorporate Spinach and Pasta
- Add baby spinach to the sauce and cook for 1 minute until wilted.
- Toss in the cooked spaghetti, Parmesan cheese, and lemon juice.
- Stir in reserved pasta water as needed for a silky sauce.
Step 5: Finish and Serve
- Return the seared scallops to the skillet, gently tossing to coat them in the sauce.
- Remove from heat and garnish with chopped parsley.
- Serve immediately, pairing with garlic bread or a light salad.
Pro Tips for the Best Scallop and Spinach Spaghetti
- Buy high-quality scallops: Look for fresh or dry-packed scallops to ensure the best flavor and texture.
- Dry scallops thoroughly: Moisture prevents a perfect sear, so always pat them dry before cooking.
- Don’t overcook scallops: They should be tender and slightly translucent in the center.
- Use freshly grated Parmesan: Pre-packaged cheese won’t melt as smoothly into the sauce.
- Add a splash of cream if you want a richer, more indulgent sauce.
FAQs About Scallop and Spinach Spaghetti
1. Can I use frozen scallops?
Yes! Just make sure to thaw them completely and pat them dry before cooking.
2. What’s the best substitute for white wine?
If you don’t want to use wine, substitute with chicken broth or vegetable broth.
3. Can I use another type of pasta?
Absolutely! Try linguine, fettuccine, or angel hair pasta for variation.
4. How do I store and reheat leftovers?
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently in a pan over low heat with a splash of broth.
5. Is this recipe gluten-free?
You can make it gluten-free by using gluten-free pasta.
6. What side dishes pair well with scallop pasta?
Serve with a crisp white wine, garlic bread, or a simple arugula salad.
Conclusion
Scallop and Spinach Spaghetti is a truly exquisite dish that balances succulent scallops, garlicky pasta, and fresh spinach in a light yet flavorful sauce. Whether you’re making it for a special occasion or a simple dinner, this easy-to-make seafood pasta is sure to impress. With bold flavors, simple ingredients, and a quick cooking process, this dish will become a go-to in your kitchen.
So, why not try making Scallop and Spinach Spaghetti tonight? It’s the perfect blend of elegance, health, and deliciousness in every bite!