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Crispy Bang Bang Salmon Bites Bowls

Crispy bang bang salmon bites pair beautifully with pickled cucumbers, steamed rice, broccoli, and avocado! These magical bowls give you everything you need in a complete meal: protein, omega 3 fats, fiber, complex carbs, micronutrients and deliciousness!
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 2
Calories: 976

Ingredients
  

  • 1/3 cup plain Greek yogurt (or mayonnaise )
  • 4 Tbsp sweet chili sauce
  • 2 tsp sriracha
  • 1 Tbsp avocado oil (for cooking)
  • 1 lb salmon filet (chopped into bite-sized chunks)
  • 1/2 cup coconut aminos (*)
  • 1 Tbsp rice vinegar
  • 2 large cloves garlic (minced)
  • 1 tsp sriracha (optional)
  • 2 tsp toasted sesame oil (optional)
  • 1 Batch Asian Cucumber Salad
  • 3 cups cooked brown rice
  • 1 large head broccoli (chopped into florets)
  • 1 large ripe avocado (sliced)

Method
 

  1. Prepare the cucumber salad by adding all of the ingredients to a small bowl and allowing it to sit for at least 15 minutes (ideally at least one hour if you have the time).
  2. Cook the rice according to the package instructions. Gauge the amount of rice you make based on how many people you’re serving. For two people I usually make one cup of dry rice, which cooks to about 3 cups of cooked rice.
  3. While the rice is cooking, prepare the bang bang sauce. To do so, stir together the ingredients in a small bowl until everything is well-combined. Refrigerate the sauce until you’re ready to use it.
  4. Steam, saute, or roast the broccoli according to your preference. I sauté the broccoli in about 1 teaspoon of avocado oil and ¼ cup of water in a nonstick skillet.
  5. Prepare the Salmon:
  6. Make the Crispy Salmon Bowls:

Nutrition

Serving: 1gCalories: 976kcalCarbohydrates: 88gProtein: 61gFat: 41gSaturated Fat: 9gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 121mgSodium: 1881mgPotassium: 700mgFiber: 13gSugar: 18gVitamin A: 200IUVitamin C: 20mgCalcium: 60mgIron: 2.5mg

Notes

  • For perfectly crispy salmon bites, cook until the internal temperature reaches 145°F and the outside is golden brown. Keep an eye on them to avoid overcooking, which can lead to dryness.
  • If you prefer a milder sauce, reduce the sriracha in the bang bang sauce or leave it out entirely—this allows the sweetness of the chili sauce to shine through.
  • To save time, prepare the cucumber salad and bang bang sauce in advance; they can both be made a few hours ahead and stored in the fridge, enhancing their flavors.
  • When reheating leftovers, use the stovetop rather than the microwave to maintain the salmon's crispiness. Gently warm the salmon in a nonstick skillet over low heat until warmed through.
  • If you run out of coconut aminos, soy sauce is a suitable substitute. Just be mindful that it’s saltier, so you might want to adjust the quantity to taste.

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