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–+ servings

Garlic Butter Chicken Bites

The easiest 15 minute recipe that requires minimal prep and a few basic ingredients, yet it wows with flavor! A new weeknight dinner staple!
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Prep Time 9 minutes
Cook Time 6 minutes
Total Time 15 minutes
Servings: 3
Calories: 394
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 1/4 lbs. boneless skinless chicken breasts, (cut into 1 1/4-inch pieces)
  • 2 Tbsp all-purpose flour
  • 1 1/2 tsp Italian seasoning
  • Salt and freshly ground black pepper
  • 1 Tbsp olive oil
  • 3 Tbsp unsalted butter, (divided)
  • 1 1/2 Tbsp minced fresh garlic ((4 cloves))
  • 2 Tbsp finely chopped fresh parsley*

Method
 

  1. Preheat a 12-inch non-stick skillet over medium-high heat.
  2. Dab chicken on all sides dry with paper towels.
  3. Sprinkle flour, Italian seasoning, and desired amount of salt and pepper (I use about 3/4 tsp salt and 1/2 tsp pepper) over chicken. Toss well to evenly coat (all flour should stick to chicken and not be left behind on cutting board, keep tossing if needed).
  4. Add 1 Tbsp olive oil and 1 Tbsp butter to skillet, butter should melt quickly. Tilt pan to evenly coat.
  5. Add chicken in an even layer, work to leave some space between pieces so they'll brown rather than steam.
  6. Let cook until nicely golden brown on bottom, about 3 minutes then flip to opposite side and cook 2 minutes longer, or until nearly cooked through.
  7. Add remaining 2 Tbsp butter in small pieces, along with garlic and parsley. Cook 1 minute longer (chicken should be 165 in center and no longer be pink).
  8. Serve right away.

Nutrition

Serving: 1gCalories: 394kcalCarbohydrates: 8gProtein: 42gFat: 21gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 151mgSodium: 422mgPotassium: 350mgFiber: 1gSugar: 1gVitamin A: 150IUVitamin C: 8mgCalcium: 40mgIron: 2mg

Notes

  • For perfectly cooked chicken, aim for an internal temperature of 165°F; the pieces should be golden brown on the outside and no longer pink in the center.
  • To prevent the chicken from drying out, ensure you don’t overcrowd the pan; give each piece enough space for browning, which enhances flavor and texture.
  • If you don’t have fresh parsley, substitute with 1/2 teaspoon of dried basil, oregano, and thyme for a lovely herbaceous touch.
  • Store any leftovers in an airtight container in the fridge for up to 3 days; reheat gently in a skillet over low heat to maintain moisture and tenderness.
  • For a quick flavor boost, let the chicken marinate in the flour and seasonings for 30 minutes instead of the full time; it still allows the flavors to penetrate effectively.

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