Buffalo Chicken Wraps are the perfect fusion of bold flavors and convenience, offering a delightful meal or snack that can be prepared in just minutes. Packed with tender chicken, zesty buffalo sauce, crisp lettuce, and shredded cheese, this dish is a crowd-pleaser that suits any occasion. Whether you’re whipping up a quick lunch or serving as a game-day appetizer, this recipe delivers satisfaction every time.
Ingredients for Buffalo Chicken Wraps
Here’s a detailed breakdown of the ingredients you’ll need to create these flavorful wraps:
- 2 cups cooked chicken (shredded or diced): For convenience, use rotisserie chicken or leftovers.
- 1/4 cup buffalo sauce: Adjust the amount based on your spice preference.
- 1/4 cup ranch or blue cheese dressing: Adds a creamy balance to the spice.
- 1 cup shredded lettuce: For a fresh, crisp texture.
- 1/2 cup shredded cheddar cheese: Enhances the wrap with a cheesy flavor.
- 1/4 cup diced tomatoes: Brings a pop of freshness and color.
- 4 large flour tortillas: The foundation of your wraps, soft and pliable for easy folding.
Optional Garnishes:
- Extra buffalo sauce for dipping
- Ranch or blue cheese dressing on the side
How to Make Buffalo Chicken Wraps
These wraps are incredibly simple to prepare. Follow these steps for a perfect dish every time.
Step 1: Prepare the Chicken
Start by shredding or dicing your cooked chicken. Toss it in a bowl with buffalo sauce until all the pieces are evenly coated. If you prefer more heat, feel free to increase the buffalo sauce.
Step 2: Warm the Tortillas
Gently warm the tortillas in a microwave for 10-15 seconds or in a skillet over low heat. This step makes them more pliable and easier to fold.
Step 3: Add the Dressing
Spread about 1 tablespoon of ranch or blue cheese dressing in the center of each tortilla. This will serve as the base layer, balancing the spice from the buffalo chicken.
Step 4: Assemble the Wraps
Layer the buffalo chicken mixture on top of the dressing, followed by shredded lettuce, cheddar cheese, and diced tomatoes. Distribute the fillings evenly among the four tortillas to ensure a balanced wrap.
Step 5: Fold the Tortillas
To fold, bring the sides of the tortilla inward and then roll it tightly from the bottom to the top. Secure the wrap by pressing gently to seal.
Step 6: Serve and Enjoy
Slice the wraps in half diagonally for a clean presentation. Serve immediately with extra ranch or buffalo sauce on the side for dipping.
FAQs About Buffalo Chicken Wraps
Can I Make These Wraps Ahead of Time?
While Buffalo Chicken Wraps are best enjoyed fresh, you can prepare the chicken mixture in advance and store it in an airtight container in the refrigerator for up to 3 days. Assemble the wraps just before serving to maintain the crispness of the lettuce.
What Are Some Substitutions for Buffalo Sauce?
If you’re not a fan of buffalo sauce, substitute it with barbecue sauce, honey mustard, or a mild hot sauce for a different flavor profile.
Can I Use a Different Protein?
Absolutely! Substitute the chicken with shredded turkey, beef, or even plant-based protein options like tofu or tempeh for a vegetarian twist.
What Other Toppings Can I Add?
Feel free to get creative with your wraps. Sliced avocado, crispy bacon, pickled jalapeños, or red onions are excellent additions that complement the existing flavors.
Are These Wraps Suitable for Meal Prep?
Yes, these wraps can be meal-prep friendly. Assemble them without the lettuce to avoid sogginess, and add fresh greens just before eating.
Tips for the Best Buffalo Chicken Wraps
- Choose Quality Tortillas: Use large, soft tortillas that can hold the fillings without tearing.
- Adjust the Spice: Tailor the level of heat to your taste by varying the buffalo sauce quantity.
- Keep it Fresh: Add the lettuce and tomatoes just before serving for maximum freshness and crunch.
- Serve with Dipping Sauce: Offering additional buffalo or ranch dressing enhances the flavor and provides a customizable experience.
Conclusion
Buffalo Chicken Wraps are a delicious, versatile dish that combines bold flavors with simplicity. Perfect for a quick meal or a party snack, these wraps are sure to become a staple in your recipe collection. By following this easy recipe, you can enjoy the spicy tang of buffalo sauce balanced with creamy dressing, all wrapped in a soft tortilla. With endless customization options, this recipe can be tailored to suit any taste or dietary preference.