When it comes to hearty, soul-warming meals, few dishes bring comfort quite like Old-Fashioned Goulash. This beloved dish, with its rich history and simple ingredients, has been a staple in many households for generations. Combining ground beef, tomatoes, pasta, and a flavorful blend of spices, goulash is a meal that can be prepared in one pot, making it perfect for busy weeknights. Whether you’re looking for a nostalgic dish that reminds you of your grandmother’s kitchen or a new go-to recipe for your family, this goulash is bound to satisfy.
What is Goulash?
Goulash is a traditional dish originating from Hungary, though the American version has become its own beloved variation over time. While Hungarian goulash uses chunks of beef, paprika, and sometimes potatoes or vegetables, the American version leans more towards a pasta-based dish with ground beef, tomatoes, and spices. It’s often referred to as “American Chop Suey” in some regions, especially in New England, but the core ingredients remain similar across the board. This recipe focuses on the Old-Fashioned American Goulash, a simple yet satisfying dish that’s loved for its ease of preparation and delightful flavors.
Ingredients and Their Role in the Dish
Before diving into the cooking process, let’s break down the ingredients and what makes each one essential to creating the perfect old-fashioned goulash.
Ground Beef (1 lb)
Ground beef is the base of the dish, providing richness and a savory flavor. For a healthier version, you can use lean ground beef or even substitute it with ground turkey.
Onion (1 medium, diced)
Onion adds sweetness and depth of flavor. When cooked with the beef, it mellows out and enhances the overall taste of the dish.
Garlic (3 cloves, minced)
Garlic brings a bold and slightly spicy note to the goulash, elevating the taste of the meat and sauce.
Tomato Sauce (1 can, 15 oz)
Tomato sauce forms the main body of the goulash’s sauce, providing a tangy and slightly sweet flavor that coats the pasta and meat.
Diced Tomatoes (1 can, 14.5 oz)
Diced tomatoes add texture and bursts of tomato flavor. Using canned tomatoes allows for convenience, but you can also use fresh tomatoes if preferred.
Beef Broth (2 cups, low sodium)
Beef broth provides a savory base for the dish and helps cook the pasta, infusing it with flavor. Opting for low-sodium broth allows you to control the saltiness of the dish.
Worcestershire Sauce (1 tablespoon)
This sauce adds umami depth, a slight tanginess, and a hint of sweetness, enhancing the overall complexity of the goulash.
Italian Seasoning (1 teaspoon)
A mix of herbs like oregano, basil, and thyme, Italian seasoning gives the dish a balanced herbal note that pairs well with the tomato sauce and beef.
Paprika (1 teaspoon)
Paprika adds warmth and a subtle smokiness to the dish. Hungarian paprika can be used for a more authentic flavor, but any type will work well in this recipe.
Bay Leaf (1 leaf)
Bay leaf adds a deep, aromatic flavor to the sauce. It should be removed before serving, as it’s not meant to be eaten.
Elbow Macaroni (1 1/2 cups, uncooked)
Elbow macaroni is the pasta of choice for traditional goulash. Its size and shape make it perfect for absorbing the rich tomato sauce while maintaining its texture.
Salt and Pepper (to taste)
These essential seasonings help bring out the flavors of the dish. Be sure to taste as you go to ensure proper seasoning.
Shredded Cheddar Cheese (1 cup, optional for topping)
For those who love a cheesy finish, shredded cheddar cheese can be sprinkled on top, adding creaminess and an extra layer of richness.
Fresh Parsley (optional for garnish)
Parsley adds a pop of color and a fresh, bright flavor that contrasts nicely with the heartiness of the goulash.
Directions and Preparation Method
Now that we’ve covered the ingredients, let’s dive into the step-by-step process of preparing Old-Fashioned Goulash. This recipe is designed to be both easy to follow and quick to prepare, making it perfect for a weeknight dinner.
Step 1: Cook the Ground Beef
In a large pot or Dutch oven, begin by browning the ground beef over medium heat. Stir the beef regularly to ensure even cooking. Once the beef is fully browned and cooked through, drain any excess fat. This helps reduce the overall grease in the dish, keeping the goulash light and flavorful.
Step 2: Sauté the Onion and Garlic
Add the diced onion and minced garlic to the browned beef. Cook for about 2-3 minutes, stirring occasionally, until the onion becomes soft and translucent. This step allows the onion and garlic to release their flavors, creating a savory base for the goulash.
Step 3: Build the Sauce
Next, stir in the tomato sauce, diced tomatoes, beef broth, Worcestershire sauce, Italian seasoning, paprika, and bay leaf. Mix everything together thoroughly, ensuring that the beef is well-coated in the sauce. Bring the mixture to a simmer, allowing the flavors to meld together.
Step 4: Add the Pasta
Once the sauce is simmering, stir in the uncooked elbow macaroni. Make sure the pasta is fully submerged in the sauce. Cover the pot and let the goulash simmer on low heat for 15-20 minutes, stirring occasionally to prevent the pasta from sticking. The pasta will cook in the sauce, absorbing its rich flavors.
Step 5: Season and Finish
After the pasta is tender and cooked through, remove the bay leaf from the pot. Season the goulash with salt and pepper to taste. For those who love a cheesy finish, sprinkle the shredded cheddar cheese over the top and allow it to melt before serving. Garnish with fresh parsley for a bright, fresh touch.
FAQs
Can I use other types of pasta?
Yes, while elbow macaroni is traditional for goulash, you can substitute it with other small pasta shapes like shells, rotini, or penne. Just make sure to adjust the cooking time accordingly.
Is there a way to make this recipe healthier?
You can make a lighter version of this goulash by using ground turkey or chicken instead of beef. You can also opt for whole wheat pasta or gluten-free pasta if you have dietary restrictions.
Can I add vegetables to the goulash?
Absolutely! Adding vegetables like bell peppers, zucchini, or spinach can boost the nutritional content of the dish while adding extra flavor and texture. Simply sauté them with the onions and garlic before adding the sauce.
Can I make goulash ahead of time?
Yes, goulash is a great dish to make in advance. You can prepare it up to a day ahead, store it in the fridge, and reheat it when ready to serve. The flavors will continue to develop, making it even tastier the next day.
Can I freeze goulash?
Goulash freezes well. Allow it to cool completely before transferring it to an airtight container or freezer bag. It can be frozen for up to 3 months. When ready to eat, thaw it overnight in the fridge and reheat on the stovetop.
Can I make this dish vegetarian?
To make a vegetarian version, you can substitute the ground beef with plant-based ground meat or lentils. Use vegetable broth instead of beef broth to keep it vegetarian-friendly.
Conclusion
Old-Fashioned Goulash is a timeless dish that continues to be a favorite for families everywhere. With its simple ingredients, one-pot preparation, and comforting flavors, it’s no wonder this dish has stood the test of time. Whether you’re new to cooking or a seasoned home chef, this recipe is perfect for a quick and easy dinner that doesn’t compromise on flavor. Plus, with its customizable ingredients and options for making it ahead or freezing it, goulash is a versatile meal that fits into any busy schedule.
Serve this hearty dish on a chilly evening, share it with loved ones, and let the nostalgia of a home-cooked meal fill your kitchen. Enjoy!